The one about making lifestyle changes
Thursday, April 1st, 2010I’ve wanted to make some positive lifestyle changes for a while – losing two babies to a major birth defect will do that And being home on maternity leave has given me the time to think about, experiment and implement these changes, plus it’s a good way for me to keep busy and that should help me cope (some what) with the depression.
Overall, our aim is to simply live healthier, happier lives while reducing our impact on the planet and saving some money. Ideally I’d like to achieve a lifestyle that can be maintained on my husband’s income only, so that if we do ever have a family, there’s less pressure for me to return to work. Besides, we might need the extra money for fertility treatment or adoption costs. And if we don’t have a family, we’ll have a smaller mortgage, some decent savings and some awesome holidays.
The first change is fairly major and yet was actually the easiest to implement. We have decided to buy only organically grown fruit and vegetables. If there’s an organic alternative available, then that’s what we’ll be having. My sister inlaw introduced me to a woman that runs an organic co-op and after a couple of emails, we were signed up. We picked up our first order tonight, and I have to say that I am really impressed with the range, quality and quantity. And although everything is certified organic, we actually spent less than we normally would. We also want to switch to organic meats, though this doesn’t really affect me as I rarely eat meat now anyway.
We want to reduce the use of chemicals in our home and once we use up the end of the horrible caustic dishwashing powder, we’ll be switching over to washing soda. It’s a quarter of the price and does the same job without all the chemicals. And commercially made rinse aid is a thing of the past too – white vinegar works just as well and is incredibly inexpensive ($2 for 2L compared to $6 for 150ml of Finish Rinse Aid). We’re also going to switch our laundry powder for a safer/greener/cheaper homemade alternative. Just about every other cleaning product can be replaced with a combination of white vinegar, bicarb soda, borax, washing soda and pure soap (such as Sunlight). Lavender/Tea Tree/Eucalyptus oils can fancy up home made cleaning products too. Easy.
I’m also looking more closely at how we spend our money and am trying to buy only Australian-made products that we need (not just want) from Australian-owned ethical companies. We’re also avoiding Nestle products and the products of Nestle-owned companies for many reasons including:
- Nestle’s unethical marketing of baby formula in Africa (causing the death of so many babies)
- Nestle’s support of child slavery within the cocoa industry
- Nestle’s exploitation of water resources affecting rural communities
- Nestle’s sourcing of palm oil from non-renewable and sustainable sources
This is all common knowledge.
An extension of my anti-Nestle policy is my no-coffee, no-chocolate policy. I stopped drinking coffee when I fell pregnant with Max so we’re already enjoying a coffee-free zone, and I stopped eating chocolate directly after coming home from the hospital a month ago. The husband is going to fall off the no-chocolate wagon fairly regularly but I’ve asked him to stick to Lindt or better still, Darrell Lea chocolate. Darrell Lea is an Australian owned company so the food miles are much smaller than Lindt chocolate. There’s a great website with info on the world’s chocolate producers here. My one remaining vice is tea and I’m currently looking for an Australian organic alternative to Twining’s Traditional Afternoon Tea. If you have any suggestions, I’d love to hear them.
The last lifestyle change that I’ve implemented is one that I wouldn’t normally have considered. I have, unfortunately, developed a severe allergy to the regular commercially available variety of heavily bleached, processed, non-sterile girlie products. Devastating but true. I’ve had to pull out the sewing machine and stitch up a set of cloth pads to go with my newly purchased DivaCup. I had no idea that there was such a huge movement towards cloth pads – there’s so many websites offering free patterns and what-not. To be honest, I think it’s going to be a challenge making this change (especially when I go back to work) but I really don’t have any choice. On the bright side, I’ll be saving a small fortune and doing something great for the environment.
If you have any suggestions for ways we can further reduce our carbon footprint while saving money and living happier, healthier lives then I’d love to hear it!



